Counseling Specialties

How I Can Help You

Psychotherapy individual counseling - Castle Rock COIndividual Life Counseling

Do you feel like you are dragging life behind you? Is stress overwhelming you? Have unresolved wounds or conflicts hijacked your peace of mind? Do you worry about what people think of you? Are you weighed down by regret, guilt, self-criticism? Are busy, negative thoughts keeping you awake? Are ”shoulds” running your life? Is it difficult to express yourself calmly? Do you need to forgive or be forgiven? Read more

Couples Marriage Counseling

Marriage Counseling - Castle Rock CO
Are you finding yourselves in frequent and redundant conflict, without the communication tools to resolve them? Have you lost the emotional connection between you? Do you think you are too different to connect? Do you find yourself in the aftermath of an affair? Does your marriage encourage the best in you or bring out the worst? Is your marriage a consumer relationship or a commitment relationship? Is there too much hurt to overcome? Read more

Spiritual direction - Castle Rock COSpiritual Guidance

Do you prefer a faith-based approach to your concerns? Is your image of God harsh, punitive, and distant? Or is your God present and compassionate? Has your experience with God been tainted by religious abuse or judgmental people? Do you need to find freedom from guilt? Do you need meaning and a mission in your life? Read more

Hope for the Journey