Individual Life Counseling Services

Individual life counseling, the first step to healing

individual life counseling services Castle Rock and Englewood, CODo you feel like you are dragging life behind you? Is stress overwhelming you? Have unresolved wounds or conflicts hijacked your peace of mind? Do you worry about what people think of you? Are you weighed down by regret, guilt, self-criticism? Are busy, negative thoughts keeping you awake? Are ”shoulds” running your life? Is it difficult to express yourself calmly? Do you need to forgive or be forgiven?

“Understanding” means to “stand under” the load of another.

Providing individual life counseling services is my opportunity to stand under your load with you, offering a safe presence and empowering your discovery and transformation. There are many avenues available to find your hope and reach your goals.

“A journey begins with a single step”. Taking that first step is the hardest, but it leads to healing, resolution, forgiveness, empowerment, and inner wholeness.

Individual Life Counseling Services May Help If Any Of These Things Are Getting In The Way Of Living Life:

  • Anxiety
  • Depression
  • Bereavement
  • Life transitions
    • Divorce
    • Death
    • Relocation
    • Empty Nest
    • Second-Half of Life
  • Adult ADHD
  • Anger issues
  • Infertility
  • Cope with stress
  • Low Self Worth
  • Co-dependence to Empowerment
  • Trauma Relief
  • Unresolved wounds
  • Relationships with adult children
  • Relationships with difficult people
  • Increase self understanding
  • Move from negative thinking to positive thinking
  • Managing Chronic Pain

If you are experiencing any of these symptoms, please give me a call to discuss how my individual life counseling services can help start your healing process.

Click here for more on how treatment approaches are selected to fit the individual and the need.

Hope for the Journey